Manipulate your kids into to thinking they have control. It's the only way.
Okay for some reason that was the wrong link. Not sure whats up with youtube. [MEDIA]
Also, if anyone wants to focus on the booty, don't ignore Bret Conrtrares. Girl or guy your want to watch this guy. [MEDIA] Seriously, this guy...
Your problem is that you won't invade his space. Let him pretend to teach you. Then just add your stuff into the workout.
Bands are great for home workouts. You can do a lot with shoulders and back with bands. Even the arms are a good target if you have the right bands.
Said like an unmarried person without kids
As long as you can achieve progressive overload, don't worry about the fancy machines.
Working out at night isn't the optimal time. If you have no other time to do it, then it's fine, but if you can get there in the morning it's much...
I work at a boxing gym, so my workouts are probably way different than the average person. Lots more jump rope and lots more punchings.
Narpump is some hardcore shit, like 4LOKO before it got banned
I only get my pre workout from the master [img]
Normie gyms charge like $12.50 for it in a shake tho
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That shit should be illegal but it just works so good.
Yeah man a real :emoji_peach::emoji_ok_hand:
Jesus kinda a dick tho
I'm sponsored by TurkOpticon
It's because I'm back
I kinda want all the TO people that are conspiracy theorists to show up and talk about how CT is a racists felon that loves talking money from...
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